Preview Mode Links will not work in preview mode

Welcome to Wonder...a podcast equipping women to live a wonder filled life with Chrissie Dunham and Lisa Clark!  

Chrissie is a Women’s minister who shares His story, His Love and His Word by speaking, teaching, training and mentoring women of all ages. 

Lisa is author of raising sinners and loves speaking to mom groups in Texas and beyond encouraging them as they raise their children to love God with all their hearts. 

Jan 30, 2020

Today's guest is registered dietician Courtney Moore gives you 5 things to add to your nutritional play for 2020

  • Hydrate
  • Sleep / Rest
  • Tune in to your body
  • Eat in Color
  • Move Your Body